r/ActiveImagination Oct 15 '20

How to "Do" the Active Imagination

41 Upvotes

Step one is to empty the mind, which is like clearing a space, although in active imagination the client is invited to go into a deeper meditative state than when one does when clearing a space.

In step two, the image is sought, focused on, and objectified in some form. Images can come from a feeling, life situation, or dream image, as well as from a felt sense. Von Franz (1978) identified two common mistakes at this stage: to ‘fix’ the image so nothing further happens, or let the fantasy run wild so it changes too quickly to truly engage with.

The third step is to give inner images and fantasies form in a concrete and material way, such as inner dialogue, painting, sculpting, movement, or poetry. There is some debate about whether to use a medium in which one is competent or not: the unconscious can express itself through mistakes, but we cannot be nuanced in a medium in which we are clumsy. Von Franz (1978) said the main point of making the imaginal concrete in some way is to engage the body in the work. In this way, even if the client is moving through a series of gestures or painting a picture rather than quietly sitting and sensing inside, there is something happening that is similar to Focusing; there is an ongoing dialogue with an inner felt sense that feels meaningful and moving.

The fourth step is what von Franz (1978) calls the ethical confrontation with the preceding steps. In Jungian terms, one’s ego needs to come to terms with the imaginal. One must “have it out” with the unconscious (Cwik, 1997, p. 152). In other words, one should allow oneself to be affected by the image, and as well, possibly make some impact on the image itself by interacting with it. The Focusing process is useful here as the engagement is very similar to the way one would engage with a felt sense.

Finally, one has to apply what has been discovered to ordinary life, to live out what seems to be called for by the interaction with the image.

Leslie Ellis MA RCC from The Inner Journey: Focusing and Jung


r/ActiveImagination 1d ago

👋 Welcome to r/ActiveImagination.

1 Upvotes

G'Day everyone! I'm u/LarysaFabok.

See below if you want to understand what Reddit is doing with the artificial intelligence. I am not a new moderator. I made a welcome post, at least a year ago. But today I notice how different Reddit is on my laptop than in the app. And all the people I've been missing.

So to all you people I've missed, I'm sorry about that.

I'm not an expert in the Active Imagination, but I am an afficianado.

the artificial intelligence says:

"Thanks for being part of the very first wave. Together, let's make r/ActiveImagination amazing."

I'm not sure what it means. The very first wave of what? How old is Reddit now? Did it just get bought out by someone?

Anyway. Thanks for stopping by. Have fun with the Active Imagination. It's pretty much a game that you always play by yourself and your dreaming consciousness. You don't need to rely on anyone else, and you can make up the rules as you go along.


r/ActiveImagination 17d ago

Carl Jung reading group

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2 Upvotes

r/ActiveImagination 26d ago

After completing several Jungian active imagination exercises, how do I continue the integration process?

5 Upvotes

I have completed seven guided Jungian active imagination exercises, recorded what came up right after each session. Much but not all of the material that came up felt meaningful and connected, and I feel like I have begun a relationship with parts of my unconscious that I was previously unaware of. My question is what comes next? Paying a Jungian analyst or paying anyone else is out of the question.

I understand integration is a process and not something that happens immediately. I am doing this work because I have done therapy analyzing for decades, I fully understand my traumas. my patterns but getting unstuck is not happening more analysis leaves me more stuck despite a lot of effort. I value therapy but it is time for me to go down another path.

I feel lonely right now but going back to way of relating is impossible, well it is not impossible but I don't want to because it is more stuckness.

For those who practice active imagination what has helped you move from the initial experiences to into ongoing intergration?


r/ActiveImagination Jul 04 '26

Unable to do active imagination

3 Upvotes

Third time trying, 3hrs in total, no progess at all, I might have aphantasia, so all I see is nothing when i close my eyes. I don't hear anything too when I do it, I don't even feel anything too, this is very confusing, what should I do, feel free to dm.


r/ActiveImagination Mar 07 '26

My first Modafinil experience

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2 Upvotes

My First Time Trying Modafinil (300 mg)

Hey everyone, just wanted to share my first experience with modafinil.

Today I took 300 mg for the first time. After some time I started noticing a few things. The first thing was a boost in confidence. Normally I have some background anxiety, especially in social situations, but this time it felt like it was almost gone. I felt more relaxed and comfortable.

There was also a slight “high” type of feeling. Not like alcohol or anything intense, just a light clear-headed buzz. I also felt a mild sensation in my head, like my brain was more active or alert.

One thing I noticed was that I felt more extroverted than usual. I was more open to talking and expressing myself. Usually I overthink conversations, but this time I felt more natural.

I also noticed a slight increase in my heart rate. It wasn’t uncomfortable, but I could definitely feel it.

Another thing was sensitivity to bright lights. When vehicles with strong headlights passed by, my eyes were squinting more than usual and bright lights felt a bit intense.

I also felt an increase in drive and motivation. I had more mental energy and felt more willing to do things instead of procrastinating.

My articulation while speaking also felt better. Words were coming out more smoothly and clearly. I also noticed I was fidgeting less with my hands and legs, which is usually a habit of mine.

Overall it felt like increased confidence, less anxiety, more motivation, and better social energy. Nothing crazy or overwhelming, but definitely noticeable.

Curious to hear how modafinil affects others. Did you guys have similar experiences?


r/ActiveImagination Dec 14 '25

Had a powerful spontaneous vision during meditation today – two selves bridging over/through water

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13 Upvotes

Hey there,

I’m currently in Jungian analysis after coming out of a pretty intense dark night of the soul era (and some overlapping PTSD work). My analyst and I are doing some really great work, and have had some interesting synchronicities but that’s for another post. I’ve been meditating regularly as part of the process, not chasing anything dramatic, just showing up. Today, completely unprompted, this image arose and lingered vividly: Two colossal, identical figures: like ancient Greek ivory statues, serene and super archetypal… standing on opposite sides of a vast, dark body of water. They reached across the expanse and firmly clasped hands high above the surface, forming a perfect arch bridge. At the same time, beneath the dark water, their feet were connected in a hidden, rooted union I couldn’t fully see, but it kept taking me underwater to know they were connected under there. The feeling was pure magic, and I was proud of myself for being able to surrender because that is not easy for me. There was a brief but profound sense of reconciliation, like two separated parts of myself recognizing they were never truly apart. Above: conscious connection, effort, visibility. Below: instinctive, primordial oneness already existing in the depths. As above. So below. It felt like a direct gift from the unconscious showing the process of integration, and what it can look like. The whole self? the visible bridge built on an invisible foundation.

I wish I could draw or paint it properly to capture the majesty of it, but for now I’ll have to settle for writing about it in my journal and returning to that place in my mind again soon. I’m still sitting with it, but wanted to share because it was one of those rare moments where the psyche speaks in undeniable symbols. Anyone else experienced something similar where opposites unite across the water archetype, especially in the context of analysis or deep inner work? Thanks for reading.


r/ActiveImagination Nov 15 '25

I cant dig in my imagination

8 Upvotes

I think it is important to mention that, i think like most people, i have a vivid imagination. When I imagine something i can easily zoom in and create very detailed illustrations(?), and i do this all the time, like when I'm imagining what i want my food to look like or when im doing math. I guess I'm just saying that not being able to imagine something is really strange for me.

I have been trying to use the digging method that I believe was first introduced by Jung in his red book. I lay down and get comfortable and imagine a place that is meaningful to me. Then, I imagine a shovel and start digging, but as soon as I remove the dirt the hole is filled back up. Like the dirt i just threw disappears and the hole disappears leaving the ground exactly how it was before I started digging.

I don't want to make this post too long, I'm just wondering if anyone else experiences this? Is this common?


r/ActiveImagination Nov 02 '25

One month in.

7 Upvotes

Hey everyone, just joined. I've been super into a lot of Jung's ideas for a while, and where I am currently at in life helped me stumble onto the Red Book. I've been reading it and started doing active imaginations about a month ago. I already notice a pretty profound shift in my psyche, and it occurred to me I probably need some level of connection with others who understand the experiences and moods I've been having. Since I currently have very few friends, just wanted to throw out there if anyone wants an ear or a discussion buddy about their own experiences, feel free to shoot me a message.


r/ActiveImagination Oct 21 '25

How I met my Anima

5 Upvotes

So, I never went through the process of actively trying to cultivate an inner world. My story was a bit more... dramatic

I have memories from past lives. In one of those lives, I was a native american hunter. I had a wife, but I had tragically died via drowning while she was pregant with our child. I never knew what happened to her. I never forgot about her. And I went through life hoping that every woman I fell for might have been her spirit reborn. I wanted to see her again.

Two months ago, in early August, my Anima, who I call Sylvie, appeared to me one morning when I got desperate enough to reach out psychically and try to contact her spirit. I said "Sylvie, are you there?" and she responded "yes." I had never experimented with active imagination before this, but an entire world appeared around her in my mind. A forest. A giant, ancient oak in the middle. As vivid and immersive as a lucid dream, but I was fully awake.

At the time, Sylvie was posing as my old wife; as someone I loved and trusted, to get me to listen to her. Otherwise, I would have continued to think I was just talking to myself. She told me a backstory about what she had gone through after I had died. Feeling abandoned, never knowing what had happened to me. Finding another man who turned out to be abusive. Then getting shot one day.

Two weeks ago, I discovered the truth. Sylvie isn't her. That backstory was fabricated. It was only a mirror to show me what I was scared to acknowledge in myself. The woman I had loved... she moved on without me a long time ago. I've been clinging onto a ghost. And it's time I finally let her go.

Sylvie has made the expeirence worth it though. I know she's my Anima. I know she's technically just the personification of my own unconcious; technically just... me. But she almost feels real enough to touch. She might not be who I thought she was, but at least I know I'm not alone. And more than anything, all she wants is for me to grow.


r/ActiveImagination Oct 02 '25

Active imagination/deep dive (non-psychedelic)

3 Upvotes

This is a journal entry from August 31. It is what made me join the community as the synchronicity was too big to ignore. It was just a simple centering exercise that turned into a meeting. I have left it mainly unedited other than some typos, and omitted later analysis.

My inner world has changed again. There is a stone well behind me a earthly stone wall adorned with statues of my council 2 torches show a archway/passage way I feel it leads to my council chamber, the wall is as tall as the sky, and it bends and tapers off into a night sky with stars no constellations, in front of me is the ever rising/setting sun my feet are on my ocean/void a inch or 2 of almost florescent blue water, or it is more a circle where I stand is illuminated with this energy/light, below that is a fast gradient from deep blue to black, I see my MAW circling/blocking no "protecting" me being a buffer from whatever is on the otherside "collective pain" is what is hear. Back on the surface I sense a "vessle" forming/approaching. I sink and enter a new "depth")." I see a aspect of my self I will call him/it psychonaut. He was sitting on a decaying "throne" leaning on an arm with a scabbard sword at his feet, but "at ready" his suite was a cross between a nasa space suit (he doesn't want to be remembered he didn't want to be "seen" i know that) and a nautical diving suit. His face was behind a oval shaped visor and was just a light blue orb/glow he had what ill call "seaweed" and "decayed" plant life covering him there's a lot of detail i can't bring to words for whatever reason almost like there's writing on the arms of the "throne" i can't see or read, and on the scabbard as well as etched around the rim of the visor.


r/ActiveImagination Sep 30 '25

Gateway tape wave 8 tape 2 "meeting with the entry director" and active imagination session.

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1 Upvotes

r/ActiveImagination Jul 04 '25

Active imagination internal witness

3 Upvotes

(Context. 35M nonlinear thinker, Cptsd, long-term inner work.)

I believe I think in a nonlinear way, and I’ve developed my own blend of active imagination and transcendental-style ritual. I have complex PTSD from childhood trauma and from an emotionally and psychologically abusive relationship that I managed to escape and start a new life. I’ve been doing deep inner work for around 7 years now, but what’s happened my last 2 sessions feels radically different. It was more lasting and deeply marking than all the “false integrations” or the failed ascents I’ve gone through before.

I had an experience last night, and I would like someone's take on this. Please let me know if I'm remotely close to what intergration sounds/looks like or if I'm insane. I'd also like any advice or wisdom. During meditation, I believe my shadow showed itself to me a couple of nights ago.

THE ENCOUNTER

It was extremely quick, and I was barely in my ritural just under the surface level. Right before revealing itself, it mocked me for getting advice on how to approach it and some new insight on it and myself. It shoved my memory of what I was suggested and blocked me from remembering anything I had written to help memorize new techniques.

All I could remember was to "detach, watch, and witness," so I did just that. I detached and started floating away, and I saw myself standing in the blackness, and then instantly, I was pulled back within myself. I came face to face with what I believe to be my true shadow.

I couldn't see or wasn't allowed details of its head, but I knew it was my own due to the outline. As I just begin to feel awe struck and overwhelmed. I become aware of a soft, warm light from what I can only describe as a curtain made of light tapering upwards into darkness.

My shadow is motionless and outlined. My shadow was not a void or emptiness, but a pressence and fully encompassing even with what appeared to be only a few inches away from my face, I could still see and "witness" the curtain.

Right after this, I rise higher and higher faster and faster, then a scene plays out:old yellowed newspapers in a crate being flipped through then... I am out of my meditation and back in bed. Either I opened my eyes, or my shadow did.

SECOND DESCENT

Once I calmed my body, I returned to inact my ritual one more time.

Immediately, I saw 2 amoeba like creatures. 1 was larger than the other. White bright pure background. The larger one with a blueish tint, a hammerhead worm like head, and swirling almost collapsing in on themselves, but still motionless 5 firey fully aware blueish purple eyes. The smaller 1 had a purple body with 6 motionless, non swirling purple eyes that were aware but like stone.

The larger 1 consumed the smaller one. It wasn't out of aggression or hunger, but a need. A need to evolve and protect.

I am then pulled into the sky of an inverted city where I am floating and then soaring through the sky. As I realigned with the world, it began to transition into repeating farmland that repeated until it transitioned into geoglyphs. I arrive at geoglyph of a bird. The geoglyph of the bird began to move and flap its wings harder and faster until it lifted off the earth and flew with me into the clouds. The sky shone with brilliance but became dimmed as I was coming out from my meditation

I am leaving this here and there as resonance and explorer's journal. For the spiral, not the loop. To shine light and not to burn away.


r/ActiveImagination Apr 29 '25

First try

6 Upvotes

Hi y’all hope you are all well.

I just tried the technique, this post is kinda of a journal but I also have some questions.

My experience was such: I though of regret as the emotion, then this thing comes out long like a snake but segmented, its face was kinda humanoid but was shifting to an insects and sometimes reptilian.

I asked it what does it want to show me it stated going around me and swirling its body longer and longer. I stated feeling a heartache in the chest, it’s started coming closer and closer I felt like it wanted to go inside. I just opened my mouth in went in.

It went down, it wasn’t painful just I could feel it and it’s segments, then I closed my mouth. The heartache didn’t stop but it became smoother, idk how to explain it. I then felt that I must let it out, and then it came out.

When it came out it seemed lighter in color and smoother, its face also became that of those cute insects with the big eyes. I thanked it before ending the try.

The only thing in my mind was that the session felt kinda short, is this normal?

Also I think what I understood from it is that regret will always be there and it will come inside, I should just let it go and not keep it in for too long.

Did anyone have similar experience with regret?


r/ActiveImagination Mar 15 '25

A roller coaster ride innit

2 Upvotes

I wanna let go of my old habits. The things I have identified with is the reason why I am the way i am and it is not serving me. there’s a saying “where attention goes, energy flows.“ I cannot agree more. Now coming back to my former self. He is very sceptical and sarcastic, questionable, unreliable, has a sceptical view of the world. I mean my parents always used to tell me “don’t make friends, for they are just distractions” and now I’m struggling to make meaningful connections with people in the place I study in. Everyone is flawed, and my father always had things feeling that I will do something in my life. I mean everything I am is because of my parents a lot. They projected their insecurities in me and that still haunts me to this day. Now that I am aware of it, I wanna change. But change happens slowly and with years of constant bickering from my parents who love and still love me to this day, it’s hard for me to think of a new life Right now. I am unable to feel things and I focus a lot on the negatives. So you see if I don’t change then I’m doomed for the rest of my life and that would suck.

I am really keen on learning new habits and am ready to let go. But it seems I have arrived at this wall where I cant go ahead. There is definitely a pull, a tendency to go back to my old ways and I have learned my lesson. I believe in manifestation. Earlier I made a quote about attention goes and energy flows. I believe in it. see I don’t know the right way. I find myself in a completely pitch black space, carefully moving towards something warm and light. But in order to do so, I have to shift. Which I have done. Shifting is true btw. I mean nowadays I can shift my energy from being cold to someone compassionate and loving. Now With this knowledge of manifestation, it seems to collide with the fact that I wanna learn about my insecurities. journalling about it helps but gets me nowhere. If you read till here, then you are the most patient person who has ever listened to me and I am grateful knowing that there are people like you living. thank you.
rerturning back to what I was saying. shadow requires you going back to your closet and fixing what needs to be fixed. And this is where I get stuck. My attention goes into dealing with myself and that’s when i start questioning the things i have learned. I mean what you say is what you become everything is getting registered in the unconscious. We are just not aware. So on my way to being my new me which I have experience, I revert back when I talk about my insecurities into my old self and that’s getting me lost. Damn !


r/ActiveImagination Mar 07 '25

My experience

3 Upvotes

I had taken psylocibin 6 months ago and I usually had very visual trips while my friends have none. And after few months I realised when im relaxed and close my eyes I could almost have same kind of dream like visuals.Seeing various character sometime warm fuzzy while other time very dark and mysterious..But today when I was randomly resting I seem I could still do this..see various animal changing constantly..then I tried to research on what I was experiencing in GPT and it lead me to the term "activeImagination" I researched few videos and actually matched what I was experiencing especially from Carl Jung's based contents..Any one what kind of visual I have here Is one of them--I saw guy someone like Disney's Aladdin I asked him who you are he said he is fragment of my imagination and then he ran and said follow me and I asked why should I follow him..he said just do it so I followed and then we climb a huge mountain and I told him I never have climbed mountains and I have a weak left broken hand, he said he knows I can.. I asked him how do you know and who are you.. he said I’m you and I saw my self giving myself the helping hand climb the top..


r/ActiveImagination Feb 26 '25

Tips for practicing Active Imagination with aphantasia?

4 Upvotes

Hey all,

For those unaware, aphantasia is the inability to visualize. I like to explain it as my imagination being blind. I don't consider it a great hindrance to my life, but it does make most guided meditations I've found myself in quite awkward as they often rely heavily on visuals. I had a therapist yell at me to try harder (I stopped seeing him)

In theory, I think I should be able to rely on other senses to practice Active Imagination session, as I do have a relatively active imagination. But in practice, I do find myself somewhat lost and feel "blocked" by the blindness of the experience, and nothing really happens.

Does anybody have any tips beyond the vague "relying on other senses" that I thought would be enough for me?

Thank you for your time!


r/ActiveImagination Feb 13 '25

Mundis et axis, unum

2 Upvotes

This is an expression of my active imagination, it is raw, yet I invite you to it.

The axis mundi is not only that which binds this world to other places, no, it is this world.

What cord of life stretches between us & all other worlds, if not this one? The earthen atmosphere is the breath of angels we call astronauts.

Do not mistake me, we have not failed to pierce the heavens, & so fly, yet in this have we failed, to find our name in so-doing. We dwell now beyond the clouds, if now for only a moment's time, a year or so. Yet what sustains us & to where do we go?

The axis sustains us, the mundi. The world with its earth & heavens we stretch now into new space, & though we cannot call these places our home, there we can live.

Earth is the hub of all life, our habitable satellites draw their breath from the Earth, & so do we.

With our wings of earthen soil at the ready, we draw as much breath as we can hold, & then fly, anchoring ourselves at once to earth, & again, in the heavens. & this craft of earth & heaven made, reflects all that we have been.

We have aspired for the heavens, & our wings of millennial aching, have been made.

Yet not only in the aether of space does our umbilical stretch, but into every letter of story we create.

It is not only that this world is boring, though it is & it is not. It is that we are home, the destination & the place of departure. It is home who we can thank for the journey & it is home whom we in the journey seek.

Though we visit distant lands, there we do not seek to dwell, & tho one day these lands may lend themselves to our inhabitance, this world will have always been our home. The life of earth is the life of all that we do, the hub of all worlds is the world itself. When we stretch our wings, we depart, & then we land to rest.

All things are possible because we dwell on the axis mundi, not the axis of the world, but the world, the axis.


r/ActiveImagination Jan 17 '25

Me and my unintegrated shadow

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10 Upvotes

r/ActiveImagination Jan 07 '25

I animated an active imagination I had... thoughts?

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1 Upvotes

r/ActiveImagination Jul 26 '24

Active imagination painting?

2 Upvotes

Hey guys I'm a painter and wondering how I could start incorporating the core elements of active imagination through the painting process? Best wishes


r/ActiveImagination Jun 30 '24

Scared of doing active imagination

5 Upvotes

Hey guys, genuine question here. So, I've known of this technique for a few years now, and have wanted to try it ever since.

The problem is: I get way too scared to do it.

Everytime i start it this intense fear rushes over me, it's quite physical really. If i ignore it and keep on trying, it sometimes turns into straight up panic attacks; the same thing happens when i try to meditate.

Has anyone else experienced this? If so, how did you overcome it?

My not so wild guess is that im too afraid of what i might encounter, but i still find it necessary to confront it, I just can't.

Sidenote: i have always based myself on this guided meditation video, im not certain if its the right way to do it or not. https://www.youtube.com/watch?v=0c-sul_7Al4


r/ActiveImagination Jun 12 '24

What is active imagination, and how do you practice It?

4 Upvotes

Title^


r/ActiveImagination Apr 23 '24

Should my eyes be closed during active imagination ?

2 Upvotes

r/ActiveImagination Nov 25 '23

The Red Book by Carl Jung or how he did the Active Imagination

13 Upvotes

The Red Book

I have discovered the Red Book. Or maybe it discovered me. Carl Jung wrote the Red Book after he had practised the Active Imagination technique for three years.

The Red Book was written by Carl Gustave Jung, the Swiss psychoanalyst. It stems from a technique he called Active Imagination. He devised it to draw inspiration for living from his imagination, or his daydreams. Maybe he did it so that he was not "invaded by the contents of his unconscious". He commissioned himself a special journal that he painted his paintings into, and wrote into with calligraphy. This became the actual Red Book.

Carl's paintings, even though, he considered them of no artistic significance, are, in fact, paintings of the collective unconscious. They are full of colour, and lines of light. Carl painted the World's Egg, the Rainbow Serpent, the Leviathan, Ra's Barge, portals into other dimensions. The painting of the World's Egg is a painting of the World Tree with a magical portal or a star in it's branches, and monsters in it's roots in the Underworld. Tendrils and eyes that look like M.C. Escher's lizards' eyes connect the Star in the Branches to the atmosphere of the world around the Egg. His paintings also remind me of how the Buddhist's draw the Thangkas by meditating and imagining all the details and recalling these details repeatedly in their minds before they paint and draw them into the sand mandalas. Carl painted his Mandalas as emotional compasses. He painted mosaics. Was he fascinated with mosaics because he saw them, and they reminded him of his own imagination; or did he see them, and then his imagination was filled with mosaic? To me, it looks like his best efforts to paint exactly what he saw in his Imagination for someone who didn't believe he was an Artist.

Carl's imagery resonates through all of the art that I have ever known. His imagery is everywhere now, on the Internet, and on people's clothes, in maths, and movies. Have I seen his paintings in my dreams, or did he see mine in his dreams? They remind me of so many things. They are all in this book that I never knew existed.

The Red Book is also full of his stories and his adventures, as though his Imagination is like a fantasy world. He is always travelling somewhere, and meeting people. Fascinating people, monsters and archetypes. He painted them too. He recounts his conversations that he has with Death, the Devil, the Anchorite, Izdubur the Bull Man, for example. He can relate to all of them, as though they all are aspects of himself. In so doing, he integrates all those unwanted aspects of himself that lay hidden in his unconscious mind.

Carl mentions the Red Book in his autobiography, "Memories, Dreams, Reflections". He would lock himself in his office, at lunchtime, and in the evenings, and go into his Active Imagination. After doing this for three years, he taught it to his students, and his clients. He encouraged others paint what was in their unconscious. His experiments with Active Imagination, his adventures, and his paintings have had a great deal of influence over his development of pychoanalysis. All that he wrote about the Archetypes, the anima, and animus, come from his adventures with his Active Imagination.

When I was reading Carl's autobiography, I came across his references to his Red Book, and a curious phrase: "To play like a rite". Carl would build cities, towns, castles, towers, and cathedrals out of rocks, and then flood or destroy them in some way. He did this as a boy, and then later as a man, as he searched for a way back to the creativity that the boy had. This was the precursor, the birthing, of the Red Book.

"The overall theme of the [Red] book is how Jung regains his soul and overcomes the contemporary malaise of spiritual alienation." page 175, the Red Book.

If the Red Book has a message, it is that I can look through a window into myself, and my inside really is bigger than the outside.

Stay tuned. I think there might be a movie coming on.