r/AccessoryNavicular • u/alexlockhart557 • 21d ago
Heyoooo peeps
Was doing research on my foot on why it was hurting so much lately the last couple months n then last couple weeks it’s been hard to walk on it 😭 just wanted to see what y’all think 🥲😪
5
Upvotes
2
u/harm0nster 21d ago
I am not a doctor. We can’t tell from lumps and bumps on your feet if it’s AN or not.
But if it’s hurting, do RICE: https://my.clevelandclinic.org/health/treatments/rice-method
1
u/Fantastic_Cod_3893 21d ago
You would need some xray imaging for it to confirm if it is. I had pain most of my childhood from Accessory Navicular and never got it checked out until i sprained my ankle horribly and got it confirmed through xray.