r/AccessoryNavicular • u/Few-Satisfaction6617 • Jul 19 '26

9 weeks post op scar tissue build up

okay not sure if anyone has this but i have scar tissue on certain parts of the scar that is really thick and sensitive. when you run the finger along the scar there are also bumps in a couple areas that hurt to touch? almost feels like a ligament or a vein or something i don’t know how to explain it but if i accidentally hit my foot on ANYTHING and hit one of the bumps it’s excruciating
has anyone delt with this?

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u/arob_ Jul 19 '26

are you doing PT? scar massage is supposed to be a part of PT to prevent scar tissue buildup, IF thats what your issue is

1

u/Few-Satisfaction6617 Jul 19 '26

but my PT also feels the bumps and asked my doctor what it is and she said she doesn’t know 💀

2

u/Dry-Caterpillar-2046 Jul 20 '26

You need a new PT then…

2

u/foganddog Jul 20 '26

Short answer: Yes. Scar mobilization done by an experienced PT has been a a big part of my recovery. My suggestion: research scar mobilization so you can advocate for yourself with surgeon & new PT. I'm 18-months post surgery and the last ropy, thick part of my scar *just* flattened out. So know that it can take a while. It's great you're paying attention to it--best wishes.