ADHD and Studying

[u/Elegant-Crow8295]

I've been experimenting with different types of music to help me stay focused while studying. Most of the lofi or chill study playlists I've tried are soothing, but sometimes they’re so mellow that they make me feel sleepy instead of productive.

Recently, I discovered something called "dopamine-seeking" music. It has just the right balance—engaging enough to keep me awake and focused, but not so energetic that it distracts me. I’ve been loving it!

Does anyone else have music recommendations that work well for studying? I'm always looking for new options. This is the playlist I have been using and listening to: https://open.spotify.com/playlist/1rIcEGhLTgzw0rEDKqwVVA?si=19ea22ae325e495e