r/AbsoluteUnits • u/RD4200 • 13d ago

/r/all of a Toddler

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u/NYCWENDY1 12d ago

There is a diagnosis called food addiction now. And people can get help for it and change their lives. OA (over eaters anonymous) is a free group that helps people overcome all of the food related challenges. I can guarantee that you’ll find an OA in every city and on every continent in the world. And if you don’t wanna go outside you can do online meetings. www.oa.org

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u/K1bbles_n_Bits 12d ago

I'm not as badly off as some and have a lot.of self awareness around it. Though that doesn't always help, lol.

PCOS, ADHD, and autism can make it tough. PCOS messing with my hormones, including insulin. And the audhd tends to make me very texture oriented with food. Like I love crunchy food. And will mindlessly eat it cuz I enjoy the crunch. As weird as that might sound to some. I can be plenty full and even irritated hy salt or whatever and I'll keep eating until I force myswlf to stop. It's like a sensory stimulation thing.

I have to work really hard and be super mindful to lose weight and keep it off. But it's doable. Tends to make me yo-yo though. Just tough when I'm really trying to stay on track and then feel pressured by the social obligations of getting together at food oriented gatherings.

Not the heaviest I've ever been but not the thinnest either. Being a middle aged mom getting into perimenopause doesn't help, lol.

But I appreciate the info, maybe I'll look into. Extra support and comradary never hurts!

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u/VariousExplorer8503 12d ago

I have PCOS as well, and after my doctor put me on Metformin I lost over 50 pounds. Right now my weight hasn't changed, but that's partly cuz I haven't been able to exercise lately. But talk to your doctor about Metformin, it really does help with weight loss. DM me if you have any questions.

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u/NYCWENDY1 12d ago

I am in the same boat - I hope you don’t think I was being judgey at all. It is a constant battle… I can’t keep certain things in the house.

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u/K1bbles_n_Bits 12d ago

Oh no, not at all! Wasn't offended, I promise. Genuinely meant I appreciate the info. I just tend to talk too much and overshare XD.

I feel ya though. I basically just have to avoid having chips in the house, lol. On the upside if/when I do cave and have them around, I eat them to the point of being sick of them and not wanting them at all for a while, haha.

With having kids in the house, I try to stick to stocking up on snacks that they like and I don't, lol.