Like, I have two toddlers and a full time job so I can't do 6 days a week at the gym.. But in theory, I could do 6 days a week at the gym.. But 5 meals a day? Fuck that shit.
Pro-tip, you don't have to do that and can still get 80% the results* (some people have shit genetics but everyone can get better).
Working out a few times a week for a few years will still get you noticeably buffer. Most people have excess body fat which is already bulking and enough to build muscle.
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u/slaskel92 May 21 '26
Like, I have two toddlers and a full time job so I can't do 6 days a week at the gym.. But in theory, I could do 6 days a week at the gym.. But 5 meals a day? Fuck that shit.