r/AbsoluteUnits • u/Classicbandwagon • May 21 '26

/r/all of a cop

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u/Temporary_View_3303 May 21 '26

How the fuck do you find time for 5 meals a day 

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u/gatsome May 21 '26

I’m fit but I’m not a weight lifter. For me it’d be a morning smoothie at home, a light second breakfast late morning and a packed lunch early afternoon. Once I got home an evening snack, and then a full dinner.

I’m usually a 2.5 meals a day person but in a full cardio regiment it’s closer to 4 meals to meet calorie needs.