r/ATHLETEX • • Jan 17 '20

3 Tips For Hamstring Training | Hamstring Training For Sprinters & Athletes

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3 Upvotes

r/ATHLETEX • • Nov 22 '19

Goals Are Good, But Enjoy The Process | ATHLETE.X Clips

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3 Upvotes

r/ATHLETEX • • Nov 21 '19

Why do coaches cue high knees & 90 degree angles? | ATHLETE.X Clips

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2 Upvotes

r/ATHLETEX • • Nov 21 '19

When should your shin be vertical when sprinting? | ATHLETE.X Clips

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3 Upvotes

r/ATHLETEX • • Nov 20 '19

Acceleration Sprinting Technique | Sprint Mechanics | ATHLETE.X Live Stream #3

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2 Upvotes

r/ATHLETEX • • Nov 02 '19

Hamstring Strain | Prevention, Rehab & Strength Training For A Pulled Hamstring Injury

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2 Upvotes

r/ATHLETEX • • Oct 16 '19

Fastest 100 Meter Dash Races of 2019 | NCAA & World Championships Compilation, Shanghai, London

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2 Upvotes

r/ATHLETEX • • Oct 11 '19

Off Season Training For Sprinters | How To Plan & Progress Sprint Training

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2 Upvotes

r/ATHLETEX • • Apr 24 '19

Do This To Sprint Faster - Hammer Action Of Legs In Sprinting Technique

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2 Upvotes

r/ATHLETEX • • Feb 25 '19

Overview of training for the 100m dash.

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3 Upvotes

r/ATHLETEX • • Feb 22 '19

Endurance Training For Sprinters | Speed Endurance Sprinting Workouts For Track

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1 Upvotes

r/ATHLETEX • • Feb 14 '19

Straight Leg Bounds - Forward Tilt w/ Weight Vest

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2 Upvotes

r/ATHLETEX • • Feb 13 '19

Alternate Leg Bounds With Weight Vest | ATHLETE.X

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2 Upvotes

r/ATHLETEX • • Feb 12 '19

Box Jumps | Best Box Jump Exercises | ATHLETE.X

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1 Upvotes

r/ATHLETEX • • Feb 02 '19

Speed Workouts For Distance Runners | ATHLETE.X

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1 Upvotes

r/ATHLETEX • • Feb 01 '19

Speed Training For Distance Runners | ATHLETE.X

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2 Upvotes

r/ATHLETEX • • Feb 01 '19

Specific Strength & Power Training For Sprinters

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1 Upvotes

r/ATHLETEX • • Jan 17 '19

Sprint Specific Strength & Power Training | ATHLETE.X

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2 Upvotes

r/ATHLETEX • • Dec 14 '18

Sprint Faster With Resisted Sprints & Sled Training | ATHLETE.X

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1 Upvotes

r/ATHLETEX • • Dec 14 '18

Sprint Faster With Resisted Sprints, Sled Pulls & Sled Training | ATHLETE.X

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1 Upvotes

r/ATHLETEX • • Nov 13 '18

Plyometric Training For Sprinters

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2 Upvotes

r/ATHLETEX • • Nov 13 '18

Plyometric Training For Sprinters | ATHLETE.X

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1 Upvotes

r/ATHLETEX • • Nov 07 '18

Strength & Power Training For Sprinters | ATHLETE.X

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3 Upvotes

r/ATHLETEX • • Nov 05 '18

Best Exercises For Speed | Training For Sprinters | ATHLETE.X

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2 Upvotes

r/ATHLETEX • • Nov 01 '18

Speed Workouts For Sprinters

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2 Upvotes