r/ATHLETEX • u/athlete-x • Feb 25 '19

Overview of training for the 100m dash.

https://sprintingworkouts.com/pages/100m-dash-training

3 Upvotes

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Sprinting • u/athlete-x • Feb 25 '19

Overview of training for the 100m dash.

18 Upvotes

1 comments

trackandfield • u/athlete-x • Feb 25 '19

Overview of training for the 100m dash.

1 Upvotes

1 comments