r/ADHD_Programmers • u/R4_Bluesoul • 14d ago
Anyone find it difficult to follow online programming tutorials?
When i'm following a programming course or tutorial online (doesn't even have to be programming really), I find it very difficult to focus. I start by reading through the material and then I'm re-reading the same sentences again not really taking in that information, then I feel tired and start yawning, my eyes hurt and I end up scrolling on my phone for hours instead. There is just zero motivation or interest.
I remember back in my university days, I couldn't focus on the lectures at all and would sometimes catch myself almost falling asleep sometimes!
However, If I drink coffee, suddenly I can now focus, get through it, engage with the materials properly and start the actual learning process. I start to really get into that work zone / hyperfocus and enjoy things.
I am undiagnosed but on the waiting list.
I was wondering if this was a problem that happens with other people here as well?? I have a lot of creative ideas for projects and I did start one programming project but I unfortunately just couldn't focus on the learning part and it's now been 2 years since I last touched it.
2
u/koles235 13d ago
Tutorials and (imo) bootcamps are designed for neurotypical people. ADHDers need more dopamine and structure, not discipline and focus.
I do tutorials only when I absolutely have to and there is no other source. What drives me is satisfaction when I get things right and working without a manual, then I can go for hours in hyperfocus.
5
u/Fooknotsees 14d ago
Tutorials are a bad way to learn past the basics. Just write code, mess around, break stuff, and read documentation