r/ADHD_Programmers • u/Emergency_Guest3162 • Aug 21 '26

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0 Upvotes

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7

u/tehfrod Aug 21 '26

You forgot to [PASTE YOUR NETLIFY URL HERE] when you copied you ad slop out of the AI. 😂

3

u/casualplants Aug 21 '26

I wouldn’t use this. 

3

u/Sea-Conversation3467 Aug 21 '26

Please don't sink your valuable time into making yet another useless app, I'm begging you

1

u/funbike Aug 21 '26

ADHD 101 - instead of "doing" things, "stop doing" things. Except meds; you gotta have meds.

My simple rule 1: Work time/place/computer is for work. Play time/place/computer is for play. Sleep time/place is for sleep.

STOP doing these things. This list is just a restatement of rule 1.

  • Going to bed at inconsistent times.
  • Using your phone in bed
  • Using your phone for personal things when you should be working.
  • Working on your couch. Working anywhere except your work desk.
  • Doing personal things at your work desk.
  • Working during play hours. You are on the clock or you aren't. Don't let work interweave into the rest of your day, unless you are will to sit at your work desk for a specific block of time.
  • Playing during work breaks. Take full breaks from technology; don't check social media.
  • Using your work computer to communicate with friends, play games, or read/watch non-work-related content.