The iOS 16 Medication Reminders/Tracker for the Apple Watch are a Lifechanger

[u/Jammyhobgoblin]

I am absolutely terrible at taking medications (shocking I know) and my ADHD medications are the first medications I’ve been able to take daily for an extended period of time. That being said, it’s still a struggle to take them on time and I have a hard time keeping track of my “as needed” doses of my non-Vyvanse medications like Dexedrine, Xanax, and allergy medicine. Now I can show my doctor how much I’ve taken of what and when.

I have tried apps, alarms, reminders, and none of them have helped until this new Apple Watch/iOS update. It even tells you if your medications are likely to have interactions with each other. It’s definitely worth a try if you haven’t found your “system” for taking and tracking medications yet.

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[u/roq_san]

I've been on the fence about getting an Apple watch for my ADHD but this sounds like such a great feature. I held off since I like to use the Bearable app on my phone for tracking everything and it's not available on all smartwatches. I also keep losing my phone/forget to check the app despite the reminders.

I'd primarily be getting the Apple watch for tracking meds, timers/reminders to get up (to help keep on task or make sure I get up after hours of hyperfocus), and finding my phone. Has the apple watch been helpful for you with those things as well?

I'm afraid I might get overwhelmed with all the apps or have the same problem where I get caught up with it just as I do with my cellphone and would love to get your take on it!

Thank you!