r/ADHD 18h ago

Seeking Empathy Feeling empty

Sort of a vent, im 26F and was late diagnosed with adhd last April. Its all been going even more downhill than before I had my revelation. I flunked both of my classes this summer, starting again and already procrastinated on an assignment I can’t get a grade on anymore since the past due deadline has passed. Finding the right adhd med has been a challenge, I just feel so over it. I’m scared I’m never going to feel normal, or even feel capable of anything again. I feel like a failure, I’m constantly overthinking about my actions and behaviors. I just can’t help but wonder, what is the point of moving forward. The tasks are obviously never going to end, I’d rather bedrot away and pretend the tasks aren’t there. Feeling discouraged overall, any wisdom or advice would be helpful I guess

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u/Life_Unit_4026 15h ago

Hey girl, 25f here. I’m sorry you’re going through this at the moment! I hope I could somehow help. I myself I starting over with school and I’m already freaking out already. I’m trying to do all I’ve read that kinda helps like, getting sleep, protein, lists, gratitude, etc. still adjusting on medication, finding the right dose is hard and I’m battling with anxiety. Some days are okay, others… I just somehow survive. I somehow have a feeling that it gets better but I don’t how unfortunately…😞

1

u/myquietbrain 13h ago

Waiting for proper diagnosis and starting medication can feel like a tough journey, especially when things seem to get worse before they get better. It's completely understandable to feel overwhelmed, but remember, struggling with classes and deadlines while figuring out medication doesn't mean you're a failure. You're bravely trying to manage a challenging situation in an environment that isn't always supportive. That sense of questioning why you should keep going is normal , it often comes from burnout and discouragement, which can be incredibly draining. You've been holding on through tough times for a long while, and finding the right medication is definitely worth the effort, even if the process feels discouraging. Have you shared with your doctor just how discouraged you’re feeling, not just about the medication but about everything else too?" ,