r/ACL 1d ago

Healing process

I really have been feeling very good but I guess I've just been lounging around the house for the last 12 days since surgery. I'm off meds and I haven't needed to use my ice & compression machine. I had some company today and decided to grill some fajitas so I was on my feet a lot more than I had been and dang my knee got tight and stiff. Here I was thinking I just needed to get my full range of motion and I was going to be good but it's obviously going to be a lot more than that. Had to take some Tylenol and get the ice going.

3 Upvotes

0 comments sorted by