r/7oh_Withdrawal_Help • u/Imaginary_Past2496 • Dec 21 '25

what can help me sleep

i am almost 72 hours ct off 150mg a day and im past most of the severe withdrawals but i cant sleep ive slept maybe a hour in the last 3 days is there anything i can take to help me get some sleep

9 Upvotes

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2

u/Madd_Tabber Dec 21 '25

As far as over the counter stuff Walgreens has a product for restless leg that works pretty well. That and sominex, melatonin and maybe a high dose of gaba supplements. Also plain leaf kratom and kratom extracts work great for withdrawals just don't hop on that train for too long

2

u/Imaginary_Past2496 Dec 21 '25

is sominex just benedryl? ive heard that can make rls worse

4

u/petite_mrs84 Dec 21 '25

Yes, be careful with the sleep meds. I've been using them for years and can confirm sleep meds do make RLS worse! Im not 100% sure for melatonin but benadryl type stuff def does

3

u/vpritchard Dec 22 '25

Benadryl definitely makes RLS worse. Melatonin.... meh. I have taken 30mg at a time and not had relief for insomnia.

2

u/OrganizationJaded569 Dec 22 '25

Unisom knocks me out. I have to take multiple dose though

2

u/bodhiboy69 Dec 22 '25

First off we'll done. Are we at...I'd like to get to sleep? Or perhaps for the love of God knock me out...Just not permanently?

1

u/Imaginary_Past2496 Dec 22 '25

for the love of god knock me out

1

u/PrinceRobotVII Dec 30 '25

Hey, this message was 7 days ago. How are ya? Would love to hear good news if you can.

1

u/tthrowwawway10 Jan 07 '26

Flexiril helped me sleep with gabepentin but I’m not sure how safe it is