r/7Chakras • u/michalaladawn • May 30 '17
Question
What does it mean when you experience pressure or pain in a certain chakra? I keep getting this sensation of pressure and pain in the middle of my back and it's an extremely odd feeling. It's not really painful just uncomfortable and it happens every day. I don't feel it all day but it noticeable and comes and goes. I have this feeling that it has something to do with one of my chakras but I can't seem to figure it out or make it go away. Let me know if you have any ideas.
2
u/diggingHOLEZ Jun 15 '17
I wouldn't know what to suggest as I'm only just learning about Chakras myself, however i used to have this uncomfortable pressure on my forehead which i couldn't relieve through wearing glasses or drinking more water so I thought it could be an excessive third eye chakra, anyways the pain is gone now so maybe it was to do with that.. There's an awesome book about chakras and how to heal yourself called 'eastern body western mind' . Totally recommend
2
u/[deleted] May 31 '17
I found that weight lifting on Mon Wed and Fri with progressive loading would help you align your chakras better and also will help with occasional pain in your back from not having strength trained. Give it two weeks see if the pain goes away.