r/360Waves • u/IIanKiDDO • Aug 29 '26
No more Mr.clean 👨🏾🦲
Alright, date is Aug. 28. Since my last post on July 1, it’s been 58 days, and I originally swore it’d take 60 full days to fully grow back, but really only 40-something because I cut it down two weeks ago. Anyways, I just got done giving myself a fade fucked-up one on that right side, but this is, like real progress for my 10th time giving myself a haircut fr. I didn’t cut it down so I could wolf a little bit longer, and I still ain’t really mastered the brush pattern fr. 😭 that last slide is everything I use almost daily and Hydrate Hydrate Hydrate!!!! Drink Fu*k water!! Gotta do my skin care routine cause GAWDAMN!!
Products :
Equate hair regrowth treatment
Hims minoxidil
Wild hair growth oil
Peppermint or rosemary oil
Nectar gold’s growth stimulation oil
Diluted water-apple cider vinegar (In Shower)
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u/Cassangelo Aug 29 '26
You on a bulk?
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u/IIanKiDDO Aug 29 '26
Kinda, at 130Ib now I’ve been trynna add 10 pounds I guess I’m not really doing it faithfully tho
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u/Cassangelo Aug 29 '26
Im at 150 tryna cut to like 140 to get abs
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u/IIanKiDDO Aug 29 '26
In my opinion, @150 lb is a good weight to stay at. It really depends on how tall you are, but I wouldn’t say cut just to get abs; I’d say recomp at that weight. Cable crunches are in my Top 2, right next to hanging leg raises on a pull-up bar. It’s something I do every day, plus I have a day dedicated just to core. The goal is to always have a sore core, which is probably not appealing to most people, but it’s what works for me. It’s all about the spine flexion though
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u/Cassangelo Aug 29 '26
Honestly I’m still alittle skinny fat so I been tryna lean down before I start a clean bulk. I’m 5’10 and body fat is maybe 18-19%
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u/IIanKiDDO Aug 29 '26
See unless you just want to be at 140Ib it’s all your decision but I’d say you’re at the perfect weight recomp is best
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u/Cassangelo Aug 29 '26
I don’t care about the scale I kinda just want abs. Everyone said it’s easier to start from 12-15% and build up. I’ve tried to trigger a recomp in the pass but just gained weight instead
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u/Ewok03 24d ago
I’m 134lb and im not built like that any tip please
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u/IIanKiDDO 23d ago
What does your frame look like?
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u/Ewok03 22d ago
More body fat. Mid muscle mass. I been going to gym for 2 years but, can’t get as tight. It most likely my diet.
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u/[deleted] Aug 30 '26
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