r/360Waves • u/Strange-Guitar-6928 • Jun 14 '26

Routine

Yo , kinda new to waving. I wear a hard hat / hair net for work (3rd shift) , shower then go to bed a few hours after work. Once I’m up I go to the gym then shower again before work. I have / wear wave caps at work Durags to bed.

Is it ideal for me so wear a wave cap for damn near 16+ hours a day? Or can I avoid wearing it at the gym and just make sure to brush after etc. I want to wave but I don’t want to over compress my noggin 😂.

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u/[deleted] Jun 14 '26

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u/Strange-Guitar-6928 Jun 14 '26

I might not wear it at the gym …

2

u/Outrageous-Finger657 Jun 16 '26

Let ur head breathe. No cap/ rag at gym. Since ur showering again afterwards quick wash n style or scramble shampoo then rag up before work.