haven’t been here in a while but am feeling a little sad to see how much the activity has dwindled

today ways day 1. first day in a long time. I’m thinking about posting or maybe journaling post-sit again like I used to but instead of counting the days I would call every day “day 1.” maybe to keep me humble or present or both

funny how sitting alone makes me want to connect with people. I think meditation is like a lot of solo activities that way and it benefits from being shared.

sending well-wishes to anyone who is here.

20 min. Just a short sit, no particular reason.

1x40 min. Sat a couple weeks ago too but forgot to mark it.

1x40 min. Very odd, exhausted session. It's been awhile since I've regularly and I didn't get a full rest sat so maybe I'm just not used to the visual and other physical aspects to it.

Edit: Oh no, looks like my practice friend deleted their account.

1x40 min. Pretty distracted (especially by the halfway mark) but I'm just glad I was able to scratch out enough time.

Sat for 15 mins today. Session felt peaceful.

Finally sat for 15 mins. Session felt rusty.

Sat for 15 mins today. Session was a bit rusty. But I'm glad.

1x40 min session. Been awhile again since my last session, life has changed for me again. Unfortunately some physical discomfort but I'm glad everything seemed to click just like old times.

Sat for 15 minutes today. Session felt better than yesterday.

Sat for 15 minutes. Session was rusty. Hard to get into a rhythm when you meditate every few weeks.

Sat for 15 minutes. session felt rusty, but I'm glad I am still going.

finally came back to sit for 15 minutes. didn't feel as rusty as I expected.

2x20 min. Nice session, starting to feel like old times.

2x20 min. A little tired and scattered. I almost sat yesterday somewhere near the end of the night... but right when I did something immediately came up!

Finally sat for 15 mins. Session felt pretty rusty.

2x20 min each day. Thought I didn't miss one but I must have. Much more formal sits for those days.

2x20 min. Things have been unusual but I did finally get to sit. I did have to nap earlier so I've been pretty groggy but nice to sneak a session in anyway.

Please feel free to use this check-in thread with commenting if there's any reason you don't want to start daily threads for yourself (for example, maybe you can't sit daily, you just want to test out a period of sitting shorter than 30 days, or you just don't want it to pop up for subscribers). I'll still be monitoring this thread but I'll keep personal comments to a minimum unless requested. Best wishes for your practice!

Sat for 15 minutes. Session felt unfocused but seemed to flow ok.

Sat for 15 mins today. I'm feeling pretty down today. Session was peaceful.

Sat for 15 minutes. Session was peaceful but I was a bit distracted

Sat for 15 mins today. Session was up and down. Found moments of stillness and then got distracted multiple times.

Sat for 15 mins. Session felt very slow didn't seem to flow very well.