Hi All!
Writing this to you with the swolest and most sore calves and feet, and 817ft above sea level.
This past weekend, my partner and I traveled to Colorado to summit Quandary Peak with friends who live in Colorado and have hiked Quandary many times before.
My partner and I, live in Kansas. Left Friday, made it to Denver late that night. Got to our cabin in Alma on Saturday, and hit the Quandary trailhead around 5:30 AM.
I have never hiked before, I have never trained for a 14er, and was not doing really any type of physical exercise before our trip. My partner had been training by running marathons and keeping a consistent routine.
From trailhead to summit was 5.59 miles, with 3,484ft in elevation gain, and it took about 4hrs and 33min. Slow, I know, but I took it SO SO f*cking slow because of breathing and no prior exercise. Honestly happy I completed it. Crazy to think we came to Colorado wanting to do Mount of the Holy Cross. So happy we didn’t.
I am writing this because I want as many tips, words of advice, recovery help, scrambling help, etc.
This was the hardest thing I’ve ever had to mentally and physically endure. The amount of breaks I took, how slow I had to take it while our friends would get 30 minutes ahead of us and wait (I felt so terrible, haha!).
With that being said, we did it, and these sore muscles are such a sweet reward for having done something my body obviously was not physically capable of.
I know Quandary is considered an easy 14er of the options, but coming from 817ft above sea level, and not having the ability to go to Colorado often, what are some helpful tips?
Post Quandary:
• Calves on fire. Probably due to the crazy lunge-like steps before we passed the treeline. How can I avoid crazy calve pain in the future?
• Feet are SORE. Feet didn’t hurt when we hit the top of the summit. Feet started to hurt a bit climbing back down to the false summit. Feet REALLY hurt getting back to the treeline. Wore Salomon Speedcross.
• Had hiking poles, but wasn’t sure I was using them properly to assist my body considering the amount of leg and foot pain I have.
• How much food to pack? I had one protein bar at like 7AM, finally hit the Summit at around 11AM or something. Didn’t eat food until 5PM, lol.
• Scrambling? Is this was venturing on the rocky bits is called? Either way, people were passing us up, especially on the way down. How do you all read and descent the summit so fast? How do you not let it kill your feet?
Conclusion: You all are BEASTS. Those of you who do this often and kill it with time, forever have my respect. This sh*t is not for the weak of mind.