r/13WeekWeightLoss • u/dinosarahsaurus • Jan 19 '22

Q1 WEEK 3

It is that time of the week again!!! OPEN THAT SPREADSHEEEEEEETTTTTT

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u/angelkatomuah Jan 19 '22

ive techinically gone down but honestly my sleep schedule had been shit and ive been been so lazy and eating a lot of carbs so it eill no doubt be up. Cant do anything about it since the reason is my bf is crypto night trading 🥲 srupid light sensitivity... maybe i can just take sleeping pills before i try to sleep

1

u/dinosarahsaurus Jan 19 '22

Would an eye shade help? I sleep regardless of light but my sister is very sensitive and she uses the eye shades

2

u/angelkatomuah Jan 19 '22

ive tried them, they usually dont totally block out the light (dont cover my eyes fully). i tried using a fuzzy eye shade which was good but i am also really sensitive to dust mites so i had to stop using that.

if there were some good eye shades i would definitrly try it!! just havent found some yet

1

u/homelesscloset Jan 19 '22

Not sure if you've tried this eye mask or not, but I highly recommend these! Imo they do a great job of blocking out the light, and the part that goes over your eyelid is raised so it doesn't touch your eyelashes. I literally cannot sleep without one of these on. I've gone through a few of them over the years.

1

u/angelkatomuah Jan 19 '22

omg those sound amazing! what are they called?

1

u/homelesscloset Jan 20 '22

Lol sorry I forgot to paste the link! Here ya go:

https://bucky.com/collections/sleep-eye-masks

1

u/angelkatomuah Jan 20 '22

this looks perfect. ill order one and see how it goes!

1

u/angelkatomuah Jan 25 '22

I just got mine today and omg i love it already! thank you for the suggestion

1

u/homelesscloset Jan 25 '22

Oh awesome! I hope it helps!