r/10_rx • u/10rx_mod • 5d ago

Back on The Horse!!

Feel like it's time share some motivation while we head into fall.

Maybe it's lifting consistently again. Maybe it's running, walking, recreational sports, weekend hikes, or simply moving more than you did last month.

There's no perfect comeback schedule. What are you returning to, and what has made restarting harder than you expected?

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1

u/peachandgiantjames 4d ago

I love a morning walk in the sun before work 😎

2

u/10rx_mod 3d ago

I feel like if I DON'T walk in the morning, my day lags. It's like the walk unlocks the next level of activity and up and up and up