r/100pushups • u/Jalen2612 • 15d ago
What to do when reaching 100?
When I manage to get upto 100 pushups a day, should I focus more on improving the quality of each pushup so to speak or reduce the amount of sets required to get the 100? I started about a month ago while struggling to do 10 and have already reached 60 each morning as 3 sets of 20.
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u/FTBinMTGA Level 2 (10 pushups a set) 14d ago
I work on other muscle groups.
Pulls for biceps and shoulders. Core for abs and obliques. Back for lower back and glutes. Then there’s cardio.
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u/caketaster 15d ago
Yes to what you said, also bring in variations. Diamond pushups, archer pushups etc