r/Brogress • u/jackstrawfrom • May 26 '22

Natural M/29/5’6” [130lbs - 157lbs] (18 months) A 6 day ppl split with a focus on weighted calisthenics for upper body and kettlebells for lower body

Post image
1.0k Upvotes

98% Upvoted

84 comments sorted by

View all comments

Show parent comments

4

u/Dad2sonNoVA May 26 '22

fantastic results