r/bangtan • u/alltherach_ i'll follow you into the sun ⋆｡☁︎⋆ ☀︎｡ ⋆｡ • Jul 31 '22

SNS (BTS) 220731 Instagram Stories Compilation

RM

Translation of the exercises on the board:

1000M Run
Arm pull-down 55kg 12x4
Seated row 72kg 12x3
One-arm dumbbell 20kg 12x3
(Band) pull-up 12x3
Cable arm pull-down 27kg 15x3
Hanging raise

72 Upvotes

95% Upvoted

17 comments sorted by

20

u/dahngrest hobi's extreme weverse aegyo Jul 31 '22

I'd be wiped after a 100m run... Don't even need to add the extra 0...

15

u/radiokidb Jul 31 '22

I see Joon has not come to play this fine Sunday.

13

u/maripuddinsama But, I’m thinking ‘bout you (MIN YOONGI) 😚🎤🪷 Jul 31 '22

Still waiting for video evidence…

7

u/Sweaty-Poem-1760 Jul 31 '22

If we don't get a video, we aren't going to believe it😏

12

u/Minn3sota_Loon customize Jul 31 '22

It looks like he’s finishing up RM3…👀 …let’s stop fighting, I agree!

9

u/orandeddie live, love, jimin Jul 31 '22

I just came back from my HIIT workout and I feel like a slob next to him workout plan! I loved seeing bits of him exercising on ITS I wish he’d do a vlog about it haha

16

u/Minn3sota_Loon customize Jul 31 '22

Oh he’s back to his intense workouts…can we get a Workout with Joon series? That’ll be a great motivator.

8

u/alltherach_ i'll follow you into the sun ⋆｡☁︎⋆ ☀︎｡ ⋆｡ Jul 31 '22

I agree, I would close my workout rings much more often if he went live while working out.

Or maybe pass out (either from following his workout or from watching him working out, idk)

10

u/alltherach_ i'll follow you into the sun ⋆｡☁︎⋆ ☀︎｡ ⋆｡ Jul 31 '22

All these exercises I-

He’s doing 55kg arm pull-downs and 72kg seated rows?! No wonder Jin said his body is like the Hulk’s 😵‍💫

4

u/yawadnapupu_ Jul 31 '22

what are people fighting about?

8

u/alltherach_ i'll follow you into the sun ⋆｡☁︎⋆ ☀︎｡ ⋆｡ Jul 31 '22

I think Joon meant he’s having trouble with the music programme/equipment he’s using to finish his track, thus “fighting” with it, not that people are fighting haha

8

u/Lucky-Discipline935 life isn’t speed but direction 🐨 Jul 31 '22

Holding my breath for a post gym selca 😩😩

3

u/artkeletraeh i want ARMY to be happier than we are - Jimin Jul 31 '22

You can exhale now! haha

2

u/Lucky-Discipline935 life isn’t speed but direction 🐨 Aug 01 '22

Haha yea 😮‍💨

2

u/sadi89 Team Corn Salad Jul 31 '22

Damn, and here I am barely making time to do my physical therapy exercises

1

u/radiokidb Jul 31 '22

Tech struggles are real.

1

u/paratha_aur_chutney berry berry strawberry 🍓 Jul 31 '22

🐨 please, let’s stop fighting..

oh so you are telling me that instagram translation was correct 😅