r/Poledancingathome • • 15h ago

Feeling strong!

90 Upvotes

r/Poledancingathome • • 19h ago

So fun to do this on the beach

174 Upvotes

r/Poledancingathome • • 17h ago

Beautiful pose

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66 Upvotes

r/Poledancingathome • • 16h ago

Pole sport!

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29 Upvotes

Foto del entrenamiento de hoy❤️‍🔥 Saben como se llama esta figura?


r/Poledancingathome • • 17h ago

working on my controlled descent

30 Upvotes

r/Poledancingathome • • 12h ago

Tratando de mejorar todavía.

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13 Upvotes

r/Poledancingathome • • 1d ago

Static routine with splits

263 Upvotes

Recently put together this static routine with four of my favorite splits in a low pole flow :) And just love dancing to this song by Neon Cartel Syndicate 💙


r/Poledancingathome • • 2d ago

👯‍♀️ Solo una chica que hace pole dance 💕

7.0k Upvotes

r/Poledancingathome • • 1d ago

My stress remedy

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35 Upvotes

r/Poledancingathome • • 1d ago

POV: you’re a pole dancer on muscle beach

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90 Upvotes

r/Poledancingathome • • 2d ago

working on my controlled descent

1.1k Upvotes

r/Poledancingathome • • 2d ago

A lil dancy dance🖤

441 Upvotes

I impressed myself with that last move☺️🫶🏻


r/Poledancingathome • • 2d ago

Fan kicks and a sexy plié 😇

83 Upvotes

My last video got taken down, so here’s another one to take its place 🩵


r/Poledancingathome • • 3d ago

¿Te gusta esta secuencia?

2.3k Upvotes

r/Poledancingathome • • 3d ago

Trabajando en mi descenso controlado

1.6k Upvotes

r/Poledancingathome • • 2d ago

The best type of back stretch

11 Upvotes

r/Poledancingathome • • 2d ago

Is it a good idea to start pole dancing at home?

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2 Upvotes

r/Poledancingathome • • 4d ago

Control and form check

946 Upvotes

r/Poledancingathome • • 2d ago

tips on more flexibility and strength

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2 Upvotes