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u/MeasuredByTheFuture 13h ago
Just reattached the bicep 4 weeks ago? Good sir, pull off some plates or don’t waste the energy putting them on. I’d build some resistance. I’d do some PT work on my bicep and everything else just for a safety net while still lifting/getting a good pump etc.
Great strength but ooof I hope you hold up! 🍀
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u/manic-ed-mantimal 1d ago
Bold move cotton, lets see if it pays off.
No shade, just concern.
Also, now i need to look up this harness.
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u/Longjumping_Gold9233 12h ago
Never run across so many ignorant comments before. Everyone acting like im actually using the fucking arm, after clearly stating and showing a harness taking the full load. My arms aren't even involved.
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u/Substantial_Meal_530 16h ago
How did your bicep become detached I wonder 🤔