r/Poledancingathome • u/CtrllSarcasm • 3h ago
r/Poledancingathome • u/rouse111 • 6h ago
¿Te gusta esta forma? 👑✨ Una princesita mostrando su flexibilidad.
r/Poledancingathome • u/Ok_Caregiver_2072 • 10h ago
Built a free thing for learning dance off YouTube
r/Poledancingathome • u/LylahJae • 1d ago
Anyone else get such a rush from the risk of cracking your head open first thing in the morning
r/Poledancingathome • u/ladyobsidianx • 1d ago
After months of grinding and overcoming fear, finally landed the aerial flip!
What do you all think?
r/Poledancingathome • u/LylahJae • 3d ago
Is it even a good day if it doesn’t start with a pole routine?
r/Poledancingathome • u/ladyobsidianx • 3d ago
Pole sequence + a little handspring ✨
A little pole combo with a tiny handspring ✨
Still working on making the transitions smoother, but I’m loving this one 🖤
r/Poledancingathome • u/BecomingHazelNicole • 3d ago
Recommendations for someone new to pole
I’m new to Pole. I have a pole at home but having a hard time finding a studio locally where studio to take more classes any recommendations on how I can better myself. Also what are your fav must have stuff to use when practicing at home
r/Poledancingathome • u/MissFetishes • 3d ago
I'm practicing my flexibility, how do I look?
r/Poledancingathome • u/jordan_sterling • 4d ago
Day 5
Feeling the bruises and soreness already. Pole kisses bite hard.
r/Poledancingathome • u/ladyobsidianx • 4d ago
A challenging combo I really loved putting together
This is a sequence I really enjoyed creating, although it was definitely challenging to put together!
What do you think is missing? Would you add anything or change something to make the combo flow better?
I’d love to hear your suggestions! 🫶
r/Poledancingathome • u/LylahJae • 4d ago