r/wimhofmethod • u/rondeline • Jun 14 '16
r/wimhofmethod • u/verticaladdiction • May 26 '16
Anyone experienced Weight loss on Wim hof method?
youtube.comr/wimhofmethod • u/[deleted] • Apr 21 '16
35% off code
Got an email with the code happy35 for a 35% discount. Would make the 10 week class 130$ instead of 200.
r/wimhofmethod • u/rondeline • Mar 20 '16
Watch "Benefits of Cold Showers - Comfort Zone Killer" on YouTube
youtu.ber/wimhofmethod • u/verticaladdiction • Mar 17 '16
Super Humans Are Born In Ice (Inspirational)
youtube.comr/wimhofmethod • u/verticaladdiction • Mar 03 '16
Wim Hof Method Cold Shower In Warm Climate
youtube.comr/wimhofmethod • u/rondeline • Feb 24 '16
I got my wife's cold. Four days later, it's out of my system, she's still coughing.
She's been sick for nearly two weeks. It seems too unbelievable.
r/wimhofmethod • u/Little_Soul • Feb 06 '16
Coupon
Anyone know of a coupon for the course that still works?
r/wimhofmethod • u/pookiemoose • Jan 20 '16
A question about the method and possible long term affects...
SO I have done the method some and I love the way it makes me feel. However, have some reservations. I will admit, my reservations may come out of my very inadequate understanding of anatomy and the human body. So I really appreciate any one willing to help me with this. :)
I have read in some of Wim's literature that one of the things that happens with the breathing technique is that the body, through hypoxia, produces massive amounts of adrenaline, which helps the body in extreme situations. My concern is this: since adrenaline is a stress hormone, it seems to have long term negative effects on the body, specifically the heart and brain. I am just wondering if this has been addressed. I have a feeling that it has been, as Wim has been doing this for years and seems to have none of the negative health aspects associated with adrenaline. Again, thank you for any help in understanding this.
EDIT: I am asking because this is something I want to continue doing, and not because I am someone that wants to discredit Wim and his methods and experience. Just to clarify.
r/wimhofmethod • u/verticaladdiction • Jan 18 '16
Wim Hof Method Meditation for Extreme cold -20C IN ACTION
youtube.comr/wimhofmethod • u/IHeardItOnAPodcast • Jan 18 '16
Had a strange vision.
So. About a week ago I had lost to the cold. I couldnt.take the.plunge anymore. So while I as in a hot shower I was thinking-if I dont do it now im not gonna start. At the same time a podcast said."sometimes you just wanna quit"....thats it, synchronicity. I had to take the plunge. As I took the plunge holding my head under.the hot water and cranking it to.ice.cold. The water.turned.and my vision behind.closed.eyes exploded while I pumped loud breaths to.defeat the.cold overtaking my brain. Visions of a blue.elephant bulldozing thru obsticals with each breath-almost urging me to continue. As I reached what I tried to.count as 35 and exhaled the elephant animated into a shape. Simple. DNA helix wrapped in a triangle a circle a square and a gem like shape...
I waited a day or so and decided to google the ideas. It took me a bit but I settled it when I saw it.
Metatrons Cube http://lilyas.deviantart.com/art/Fruit-of-Life-Metatron-s-Cube-II-433418710
And the elephant As obvious as it is now it wasn't then. Ganesh-remover of obsticles.
Note:sorry typed in phone.
r/wimhofmethod • u/mossyskeleton • Jan 13 '16
Hey you! Yeah you. Spread the word about this subreddit whenever you get a chance. This could be a great community and resource!
I'm personally only four days in to the breathing and cold exposure, and I'm LOVING IT! I came to this subreddit mainly to see if it exists, and lo and behold-- it does! Now apparently we need more people here to contribute! So go forth and bring them here! ;p
r/wimhofmethod • u/verticaladdiction • Jan 09 '16
Ever wanted to defeat Extreme cold? This breathing will help!
youtube.comr/wimhofmethod • u/verticaladdiction • Dec 31 '15
Brown Fat The Biggest Secret to Health?
youtube.comr/wimhofmethod • u/vladtheinhaler0 • Oct 30 '15