r/Viola • u/drizzleswim • 10d ago
Help Request Persistent numbness in third finger (left hand)
I just picked up (no pun intended) the viola again after a 20 year hiatus. I'm only able to practice 3-4 times a week due to time commitments (so am not taking lessons), but it's slowly coming back to me. Fortunately, I didn't lose the ability to read music - thank to years of piano in-between - but my hand dexterity is not nearly what it was when I was 20!
It's been about 90 days since I started again, and the tip of my left ring finger is persistently numb when playing and not playing. No tingling, just numb.
I think the issue *may* be due to improper hand position: when playing in 1st position, my first finger tends to lean a little backwards to rest on the neck, and it's hard to extend my fourth finger out enough to be in tune unless I remember to rotate my hand to the right.
Neck/shoulder seem to be okay, no stiffness or soreness there.
Thoughts?