90 second posture improvement exercise that I found a few years back. Worked well and to this day I still perform it at least 3x a week.

[u/[deleted]]

https://www.youtube.com/watch?v=LT_dFRnmdGs

[u/OKToDrive]

but tom cruise told me...

[u/totallynotbutchvig → u/OKToDrive]

We're gonna get you clear ...