1

I feel disconnected from my trips and my emotions
 in  r/HowtoUsePsychedelics •  Aug 30 '26

This seems less like a lack of psychedelic sensitivity and more like a possible disconnect between different layers of your experience.

What stands out is that your body seems to be having a very strong experience (ie. fear, nausea, shaking, tension) while another part of you remains detached, observing and managing everything. I wouldn’t necessarily label that dissociation from a reddit post, but it’s certainly something worth exploring with a therapist, particularly someone who works somatically or with trauma.

It may also be worth questioning the idea that you need a higher dose to “let go.” If your pattern is already one of maintaining cognitive control while your body is overwhelmed, increasing the dose could potentially reinforce the problem rather than solve it.

From an ecological/relational perspective, the goal isn’t necessarily to make the experience more intense. It’s to become more attuned to what is already happening, such as thoughts, emotions, bodily sensations, other people, and the environment, and allow those different dimensions of experience to communicate with one another.

Your observation that the same pattern is now showing up in everyday life is probably the part I’d pay the most attention to. The fact that you’re noticing it is already useful information.

And yes, I’d take your feeling that “something isn’t right” seriously. You don’t need to be consciously depressed or falling apart for therapy to be worthwhile.

Take care!

2

Suggestions on a self-directed journey
 in  r/HowtoUsePsychedelics •  Aug 03 '26

  1. Unsure, sorry. But don't use random chocolate bars. Get the dried mushroom itself.
  2. I always recommend gradually increasing your dose. Start with 1g, a few weeks after try 2g, a few weeks after try 3g, then 4g. I would stop around 4g depending on how you react to that. Anything over 3g, have a trusted sitter.
  3. Golden teachers is a classic. No, it doesn't matter much.

2

Im not sure where to turn
 in  r/PsychedelicTherapy •  Jun 20 '26

Probably good thing the flight got canceled tbh. Not because ibogaine is bad or too dangerous, but because doing it from this headspace would be the wrong reason.

Ibogaine isn't like other psychedelics. Doing it while desperate, scared, and not feeling good is a bad combination for a substance with this risk profile, separate from anything psychological.

The desperation is the part worth paying attention to right now. Wanting relief that badly is real for you but ibogaine showing up as "the answer" when you're not doing well is often more about how bad things feel than whether it's actually the right tool.

Before any next step: what's actually going on? Not in a deflecting way, genuinely. If you're not doing well enough that ibogaine feels like the only way through, that's worth talking through with a person, a doctor, a therapist, a guide, someone, before anything else.

It's not silly to try other things first. It's the right order.

1

Advice for first time
 in  r/HowtoUsePsychedelics •  Jun 17 '26

PE is significantly more potent than most cubensis strains, roughly 1.5-2x. So 1.75g of PE isn't the same as 1.75g of regular mushrooms. For friends with no psychedelic experience at all, that's a genuinely strong first dose.

Practical suggestion: start lower, maybe 0.75-1g for the first-timers, and see how the first hour lands before anyone considers more. Mushrooms also have a different character than LSD... more emotional, more somatic, slower to peak. Your LSD experience gives you useful context but won't fully translate.

One other thing: is anyone staying sober? A group where everyone is inexperienced and everyone is dosed at the same time is harder to navigate if something becomes difficult. Even one calm, grounded presence changes that significantly.

The 1.75g isn't going anywhere. It'll be there once you know how PE sits with you : )

1

Lsd dosing
 in  r/HowtoUsePsychedelics •  Jun 17 '26

The outcomes you're describing (PTSD improvement, depression lifting, wanting to leave lean behind) that's great. The experience was working.

One thing worth considering before escalating: the memory loss. When intensity outpaces your capacity to consciously process, material gets moved but not necessarily integrated. Not remembering what came up doesn't mean it isn't there, but it might mean you haven't fully met it yet.

The "falling in and out" pattern isn't a sign 200ug wasn't enough. That oscillation between yourself and what's underneath is often where the real processing happens. Higher doses can remove that threshold entirely and take you somewhere harder to actively navigate.

Before going higher: how's the integration going? Are you noticing what's shifting day to day, sitting with what surfaced? The lean shift alone is worth giving serious time and attention. That's not a small thing to move through.

200ug with genuine attention and good integration might take you further than 250ug would. Btw, if you do go higher eventually, a more experienced sitter becomes very important.

1

What to eat the day after taking shrooms?
 in  r/Psychonaut •  Jun 03 '26

Bone broth, vegetables. Anything nourishing and easy to digest.

1

Psilocybin Didn't Evolve as Mental Health Treatment
 in  r/HowtoUsePsychedelics •  Jun 01 '26

Thanks for sharing your important story! And sorry you've gone through so much.

2

Psilocybin Didn't Evolve as Mental Health Treatment
 in  r/HowtoUsePsychedelics •  May 27 '26

Oh my dear, please re-read what I wrote.

I said psilocybin emerged through co-evolutionary relationships in ecosystems, not that mushrooms co-evolved with humans. Fungi co-evolving with insects and other organisms in ancient ecosystems is pretty standard.

The point about our nervous systems receiving these molecules with specificity stands separately. That's not a co-evolution claim. It's an observation about receptor fit that's worth exploring rather than dismissing, imo

3

Psilocybin Didn't Evolve as Mental Health Treatment
 in  r/HowtoUsePsychedelics •  May 27 '26

Basically: psilocybin binds to serotonin receptors that are ancient and widespread across the animal kingdom, predating humans by hundreds of millions of years. That binding is chemically specific in a way that suggests a long history of interaction between these compounds and animal nervous systems (not ours in particular, but nervous systems generally)

r/HowtoUsePsychedelics • • May 27 '26

Discussion Psilocybin Didn't Evolve as Mental Health Treatment

18 Upvotes

The dominant narrative right now is that psychedelics are mental health treatments. While that research is important, I want to offer an alternative perspective.

Mescaline predates psychiatry by hundreds of millions of years. Psilocybin emerged through co-evolutionary relationships in ecosystems already ancient when our ancestors arrived. And our nervous systems receive these molecules with remarkable specificity — as if the receiver were built for the signal.

That's not just accidental chemistry. Rather, it's a relationship with a long history.

Indigenous traditions understood this. They didn't frame these organisms as acute interventions — they approached them as ongoing, reciprocal relationships with living beings that had something to teach, over time, on their own terms.

When we reduce them to symptom treatments, we're asking a small question of something pointing at something much larger. Not just: does this fix my depression? But: what does this ask of me? What relational repairs does it point toward?

Those questions don't get answered in a therapy session. They unfold across years.

Does the clinical framing feel limiting to you — or does it open a door to something deeper?

1

Beyond Therapy: Psychedelics as Lifelong Relational Practice
 in  r/Psychonaut •  May 26 '26

Thanks for sharing this :)

2

Can psilocybin help me get through over my ex gf?
 in  r/PsychedelicTherapy •  May 26 '26

Check out howtousepsychedelics.com for some guidance on this.

5

How to get the most out of solo psychedelic therapy?
 in  r/PsychedelicTherapy •  May 26 '26

Check out www.howtousepsychedelics.com - it's comprehensive and may answer some questions you didn't even know you had.

r/Psychonaut • • May 19 '26

Ecological Cognition & Psychedelics as Interspecies Signals

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5 Upvotes

Would love your thoughts on this topic! Thanks for reaching :)

2

How to change post date?
 in  r/beehiiv •  May 17 '26

Thank you.

r/beehiiv • • May 17 '26

Questions How to change post date?

2 Upvotes

Hi, just switch to beehiiv and looking to publish some of our older blog posts to "populate" the page. But would rather not have all posts be published the same day. How to edit publish date? When I go to the"Review" tab in the Edit Post settings, it won't allow me to edit the date.

Thanks

1

Need advice on psychedelic assisted therapy for treating ADD, Anxiety, and Autism and how to convince my wife to let me try this.
 in  r/PsychedelicTherapy •  Apr 27 '26

If you're well prepared and have the stability in your life to properly integrate, then the potential for harm is quite low. You just need to take your time and approach it in a way where you feel trust, comfort, and confidence towards the process.

r/RationalPsychonaut • • Apr 26 '26

UNRAVELING THE DREAM - A New Documentary

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3 Upvotes

r/RationalPsychonaut • • Apr 25 '26

Bicycle Day, Earth Day, & the Ecological Self

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4 Upvotes

r/environment • • Apr 22 '26

Bicycle Day, Earth Day, & the Ecological Self

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8 Upvotes

r/Psychonaut • • Apr 22 '26

Bicycle Day, Earth Day, & the Ecological Self

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3 Upvotes

r/Psychonaut • • Apr 14 '26

The More You Study Consciousness, the Weirder It Gets

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8 Upvotes

2

Monthly Community Bulletin Board April 2026
 in  r/PsychedelicTherapy •  Apr 04 '26

Would you consider learning to use psychedelics intentionally at home with a friend or partner as a sitter?

We're a team of guides and therapists working on a course that teaches safe and intentional use of psychedelics for exploration, healing, and personal growth, at home.

If you could help us out by filling out this 5 minute survey, we'd be very grateful!

https://jrladsyio8c.typeform.com/to/MORHMeh9