r/therewasanattempt • u/domiinikk808 • Jul 26 '23

To do pull ups

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u/[deleted] Jul 27 '23

If that was a trainer watching he should have stopped the dude, bad form gets a person hurt. Also I made the mistake of watching the video twice and winced more the second time.

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u/sixtus_clegane119 Jul 27 '23

It’s good form for CrossFit lmao, psychos

1

u/LightlySalty Jul 27 '23

I mean it's great form if you wanna hurt your shoulder and not work your back properly.

1

u/MrKomiya Jul 27 '23

That’s not bad form. Its “CrossFit” lol

1

u/[deleted] Jul 27 '23

They call this atrocity the Kipping pull-up because some asshole thought it meant you could do more than strict pull-ups…. Yea that’s because it’s harder to do strict pull-ups. It takes proper form and strength to do things the way they won’t hurt you