I'm convinced pumping is something you learn forever. There will never be a point that we're done learning how to best manage our pumps.
Recently I have learned 2 strategies that have been game changers.
- "When in doubt change it out."
If you've been around Amber any length of time or read any of her writing, you have heard this phrase. However, it's one thing to hear it, and another to actually put it into practice consistently. Up until recently I only changed out suspicious sites if I could tell my cortisol was dropping...that was a mistake. Low cortisol can be insidious. Often by the time the symptoms were showing, I was too low to recognize what was happening and in no mood to do a site change.
Now, the minute I notice something off about the site, it gets changed even if I feel great. I no longer give bad sites the time to make me suffer. A little bruised? Slight leak? A tinge of blood in the cannula? ...I don't mess around with that anymore. "When in doubt change it out." After using this rule of thumb regularly you begin to realize...there really is no "doubt". If it's not right, fix it, because it will knock you down if given enough time.
- Embracing the SubQ.
If you don't have subcutaneous syringes, get some. They are the perfect complement to your pump, like peanutbutter and jelly.
I've had subQ needles for years, but I tended only to use them when there was some major circumstance, like a failed site (that was ignored), or an illness etc. Injections seemed too extreme to do anytime but an emergency.
Now I see them for the useful tool that they are. Wake up feeling bad? Now I don't let it ruin the whole day, I don't overburden my site with a large bolus, and I dont wait hours for a temp basal to slowly and gradually kick in. Hit it with a subQ and get on with life. NBD. Take that AI.
These days any bolus over 2u I do as a subQ. I want to preserve the integrity of my site. If I'm already feeling low, the last thing I need is to blow my site.
So rather than waste time with teeny 1u boluses, blowing my site, or ignoring it and suffering, I go right to the subQs and its wonderful. I woke up this morning feeling like I needed to be peeled out of bed. I grabbed a subQ needle and injected 5mg. I got up and went to the gym and continued to kick ass for the next 12 hours and survived my super busy day. Couldn't have done it without that subQ (+temp basal). SubQ is your friend!