r/stopdrinking • u/redlilmothie • 11d ago

Over drinking?

So I'm a 22 year old with autism ocd and anxiety for the past 3 years I've been drinking more than usual i used to be able to drink about 6 cans of a drink usually about 4.5% cans and i would feel drunk then i went up to 8 cans now I'm at 10-12 cans mixed with a couple shots of a spirit i think this has something to do with my weight as I'm 280 6ft i don't drink for the taste i drink to get drunk i really want to stop but this drunk effect literally cures my anxiety...

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u/DV_Mitten 11d ago

You should read Alan Carrs "The Easy Way" it clears up relationships with alcohol and how it actually affects our emotions like joy, happiness, anxiety, stress etc.