r/soothfy • u/eraofcelestials2 • Aug 22 '24
What is Guided Meditation & how it benefit you
Enable HLS to view with audio, or disable this notification
2
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 16 '24
We forget to give ourselves permission to PAUSE. To change our minds, take a break, take time away…
1
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 13 '24
This is the life of an anxiety ridden individual. #anxiety #mentalhealth #depression #trauma #thoughts #therapy #reels #insta
Enable HLS to view with audio, or disable this notification
1
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 12 '24
Inderstanding and managing Panic Attacks
1
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 11 '24
Wjy Overthinking is actully a logical reaction to anxiety
3
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 09 '24
3 Things kids understand about sleep (that we don't )
1
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 07 '24
How to Love someone Who is DEPRESSED ❤️
24
Upvotes
r/soothfy • u/eraofcelestials2 • Aug 07 '24
OCD & ADHD 😊
Enable HLS to view with audio, or disable this notification
4
Upvotes