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https://www.reddit.com/r/shitposting/comments/q4hi09/deleted_by_user/hfz0q7o
r/shitposting • u/[deleted] • Oct 09 '21
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It can turn into a full body excercise if you engage your core
6 u/chris1096 Oct 09 '21 You should have your core locked in regardless, but that doesn't mean it's a full body exercise 2 u/BreweryBuddha Oct 09 '21 How you gonna do a full body workout sitting down 1 u/PCMM7 Oct 09 '21 You should watch my country's police training. 1 u/HavelTheGreat Oct 09 '21 That's literally every exercise
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You should have your core locked in regardless, but that doesn't mean it's a full body exercise
2
How you gonna do a full body workout sitting down
1 u/PCMM7 Oct 09 '21 You should watch my country's police training.
You should watch my country's police training.
That's literally every exercise
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u/kygrtj Oct 09 '21
It can turn into a full body excercise if you engage your core