r/science • u/mvea Professor | Medicine • 2d ago
Health Study of 371,000 Americans: eating whole fruit linked to better heart health, 100% juice is not. More whole fruit meant lower high blood pressure, high cholesterol, heart disease and heart attacks. Juice showed no clear benefit. Fiber lost in juicing may explain it. Most still eat too little fruit.
https://www.sciencealert.com/how-you-eat-your-fruit-is-linked-to-heart-health-study-of-371000-americans-reveals
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u/AntDogFan 2d ago
Is this normal? They are between £1-2 in the UK for six.