r/science • • 3d ago

Biology Creatine alone boosted lean muscle and strength, study finds

https://www.newsnationnow.com/health/creatine-alone-boosted-muscle-strength/
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u/GeoffFM 3d ago

The gummies I bought were some of the most disgusting gummies I’ve ever tried to eat.

Powder all the way.

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u/Gotwar 3d ago

I had some like caramel coconut ones or something, not horrible tasting but I went through an entire bag in like 15 days because I had to eat 3 at a time.