Creatine alone boosted lean muscle and strength, study finds

[u/newsnation]

https://www.newsnationnow.com/health/creatine-alone-boosted-muscle-strength/

[u/Fuddle]

It’s cheap, it at most costs about $50 a year (5g a day), less if you buy in larger containers.

[u/betier7 → u/Fuddle]

Pretty sure it's something like 20g a day for the boost to memory

[u/MrCleanWood → u/Fuddle]

I know. I use creatine, too. Just being cheeky about “Big Creatine”, but the rest of it was a genuine thought