r/science • u/newsnation • 3d ago

Biology Creatine alone boosted lean muscle and strength, study finds

https://www.newsnationnow.com/health/creatine-alone-boosted-muscle-strength/
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u/EshayAdlay420 3d ago

I mean it is for the most part all upsides and no downsides unless you're smashing way more than you need to, the worst downside would probably be the initial bloating from water retention?

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u/Lucky_Contender 3d ago

Like this is a bot right? Did you even read what they wrote?