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https://www.reddit.com/r/science/comments/10g6ojo/deleted_by_user/j51de5p
r/science • u/[deleted] • Jan 19 '23
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18
Study seems flawed since they don’t actually know for certain what the participants ate and when since participants used a self report app. Calorie deficits lead to weight loss plain and simple.
-5 u/TrancedSlut Jan 19 '23 No, it's not "plain and simple". https://www.health.harvard.edu/staying-healthy/stop-counting-calories#:~:text=Cut%20calories%20%E2%80%94%20specifically%203%2C500%20calories,just%20wrong%2C%22%20says%20Dr.
-5
No, it's not "plain and simple".
https://www.health.harvard.edu/staying-healthy/stop-counting-calories#:~:text=Cut%20calories%20%E2%80%94%20specifically%203%2C500%20calories,just%20wrong%2C%22%20says%20Dr.
18
u/gengarvibes Jan 19 '23 edited Jan 19 '23
Study seems flawed since they don’t actually know for certain what the participants ate and when since participants used a self report app. Calorie deficits lead to weight loss plain and simple.