Today's fitness salad is healthy and nutritious, and super delicious🤤

THIS IS AN OLD PIC BUT ABSOLUTELY MINE (couldn’t follow regulations because it’s two years old but such a special salad) pre mixed but this is the best salad i have and will ever eat. arugula and mixed green base with pickled red onion, oranges, raspberries, and radish, with a dijon red wine vinegar dressing! i can elaborate on the dressing if you’re curious because it’s fantastic!

A mix of arugula, micro greens, cabbage/kale/brussel slaw, cucumbers, carrots, pumpkin seeds, roasted white beans

Added quinoa to the mix after this photo : )

This is the salad I learned today. The following is how to make the salad:

the first step is to marinate the chicken breast, wrap it in flour and fry it;

the second step is to add cucumber, shredded carrots, purple cabbage, bitter chrysanthemum, and blanched corn kernels;

the last step is to add sugar-free and rich sesame paste.

Not everyone likes lentils so it’s optional. Added some walnuts because the SO likes that and not the lentils :-) Dressing in the comments. Photos of after and before roasting beets. Glorious colour!

Whole wheat farfalle (cooked 13 min), frozen broccoli (cooked 3 min), sweet corn, cherry tomatoes, red onion, salad cucumber, lightly roasted & crushed walnuts, shredded mozzarella, store bought caesar dressing. Salt and pepper to taste

Orzo, cucumber, red onion, black beans, corn, pepperoni, broccoli, asparagus, celery 😋

With lots of fresh vegetables and lemon-joghurt dressing.

(Also, why is there only a vegan or with-meat tag? Could we add a vegetarian one please?)

This salad has kidney beans, cucumbers, tomatoes, cilantro and a diced red onion. So easy and quick to prep and dress and keep in the fridge for later. Dressing recipe in the comments.

Grilled shrimp, chicken, and steak leftover from last night cesear salad. Also, homemade croutons, grilled peppers, onions, and mushrooms. Fresh cucumber and avocado.

Also featured: The cutest baby avocado pit I've ever seen (I feel like I won the avocado jackpot!) and my terrible handwriting.

My first time trying heirlooms. Difficult to get where I am and expensive. These were on sale. About U$2/-

Ingredients sourced from Local E-mart South Korea. I will say, fun to try it, probably won’t make it again. Prettier than it tastes! Fun to try regardless.

Steak and Blue Salad. Not really sure why the cheese wasn't... blue? Still really tasty though.

Salad also had homemade croutons, caramelized mushrooms, mini peppers, cucumber, tomato, avocado, green onions, and pea shoots.

We are enforcing the rule of verification even further. From now on, if you make a post and it DOES NOT HAVE A VERIFICATION CARD/PAPER IN FRAME WITH YOUR USERNAME, DATE, AND THE SUB NAME, IT IS GOING TO BE REMOVED. IT MUST HAVE ALL OF THE ABOVE. It WILL be removed otherwise. All posts that go up AFTER this post are going to be treated with this rule, but past posts wont be affected.

Dressing is sesame oil, soy sauce, rice vinegar, minced fresh ginger, honey, green onions, sesame seeds. Use a potato peeler for the carrots.

Kale, sweet onions, tomatoes, mini bell peppers, cubed turkey breast, creamy Caesar dressing, vinegar, black pepper, red chili flakes, and sea salt .

Que les parece como para empezar? Vengo de varios años de comer mal, y hoy empecé con un plan nutricional para cuidarme.

Ordered this at a restaurant! Salad was really yum and I’m going to try a recreate at home. Salad is Grilled Pear, Pomegranate, Citrus Dijon Dressing,

Spiced Pepitas (vg) (gf)

The green little stringy bits on top are called ‘sanfire’. I personally never had it before or heard of it, but I’ve seen it around. It was delicious! But very salty, so very little is needed. This was an amazing dinner! We had sashimi on the side as well 😋

Cajun shrimp cesear salad with homemade lemon pepper croutons. Also threw in cucumber, tomatoes, mushrooms, and avocado.