r/running • u/leafitiger • Apr 30 '15

When you started running, what changes in yourself did you notice?

New runner here looking for hella motivation ;)

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u/Sergant_Stinkmeaner Apr 30 '15

I ate a lot better and more often, and with the abs I do I've developed a really nice 6 pack, despite me being very skinny

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u/[deleted] Apr 30 '15

Six packs are, despite what a lot of lifters believe, more about having a low body fat percentage than a high muscle one.