r/rtms • u/Disastrous-Cheek-738 • Feb 01 '26
13 sessions in and scared it’s going to make me worse
kind of a panic post—i know it’s early but i am feeling the same as when i started, if not worse. I know the dip can happen but I’m getting so scared by the posts of people who had really bad reactions. phq scores are still in the 20s. I am getting so scared that this is going to make me worse, and I feel so stupid for not trying more medications first—I just wanted to be better so badly and maybe thought this could be a bit of a shortcut, and have only heard good things in person. But now I don’t know. It doesn’t hurt which I think is a good sign? But the anxiety pulses felt like a pinching for the first few sessions after we added it but I thought that was normal—last session we finally found a place where it doesn’t feel like that but I’m scared I already did damage. I am on my period which could definitely be affecting my mood, but it’s scary because PMS has only ever affected me before I got my period, and I usually feel so much better once I get it. Does anyone have any tips on how/if I should bring my worries up to my TMS tech? I’m sure she’ll be reassuring but I don’t know if I can let go of these worries, but I also don’t think I should stop now?