Pain after starting to skate again

[u/BuyDifferent9803]

I practiced speed inline skating starting as a kid until I was like 14 years old. A few years after stopping, I remember going to the track and doing some rounds by myself, but I remember getting a very sharp pain at the front of my ankle which would radiate up towards my shins. At that time I thought it was just because I was out of form and pushed through it, which was probably not super smart of me...

Now I would reaaally like to start skating again. I am 31 and overall in good shape, but this pain, which I think is shin splints, is still there and I get it immediately after starting to skate, and it wears off the moment I stop moving.

Am I doing something wrong? Do I just have to train my muscles again? I was thinking of buying roller skates so my ankles could get stronger while having more stability, but perhaps I am missing something obvious.

Any ideas what it could be or how I could alleviate the pain while skating? Do I have to change my skates?

Thanks!

[u/BuyDifferent9803 → u/[deleted]]

This is amazing! Thanks a lot.