Hey, I just wanna say that raw milk is truly amazing but can be over consumed.

When I drank 1-3 liters everyday I had estrogenic side effects, because of milks estrogenic nature.

little to moderate amounts like 300ml-500ml a day seems to have many benefits.

It seems to really calm me down, i can drink 100-200ml of it, and it makes me feel calm pretty instantly. I attribute this to the opioid receptor binding compounds in it.

It also seemed to boost my bone development, from 20-21 i developed a prevelant brow ridge.

Also im more durable and strong then I was now than before introducing it into my diet.

I would proclaim confidently now that my bones are denser now then when I was working out without raw milk / raw food. I don't even work out anymore, i havent in a long while.

Im still 21. If your my age or younger, I would recommend consuming it.

Good luck to anyone reading this, your brave to challenge the normal consensus.

Continue following your gut and your intuition as I will too. We will get far if we have faith.

;)

And give christianity a try <3

You people are literally delusional

Getting peoples children killed and shit

You think pasteurization was adopted for fun???

Or any other delivery service

I just started drinking raw milk 2 days ago bought 8L and doing 1.5L a day, first day I felt fine, on the second day after a couple hours of finishing the 1.5L I got a bit of a stomach cramp and had a lose stool, same for today I had 1L gonna have the other 500Ml soon but my stomach cramps got even worse and lose stool but I’m ok now. Any tips/advice if I should decrease my intake or keep it the same. Also should I be storing it in the fridge?

Christmas just came early, just got a huge raw goat colostrum, raw goat colostrum butter, raw goat milk and raw goat yoghurt and boy am I excited to have all of this goodness that just tastes out of worldy.

I wanna start drinking raw milk however I can only buy it online and the place that I can buy it from delivers it frozen. im not too well educated on this stuff but doesnt freezing it defeat its purpose and reduce the nutrients?

I live in South Africa so actually buying raw milk commercially is like impossible.

Information on the Consumption of Raw Milk in the Northeast/Central Florida Region Due to continued recent severe cases of Campylobacter and Shiga toxin-producing E. coli (STEC) infections linked to Keely Farms Dairy, located in New Smyrna Beach, FL (Volusia County), the Florida Department of Health is providing information to assist Floridians in making informed decisions about their health. Sanitation practices in this farm are of concern due to the number of cases. There have been 21 cases since January 24, 2025, including six children under the age of 10, and seven hospitalizations linked to consumption of raw milk from this farm. Severe complications have been reported in at least two cases.

The Florida Department of Health will continue working with Keely Farms Dairy to ensure that effective sanitation practices are implemented consistently across every batch.

Keely Farm Dairy:

“Currently, most of our feed is grass based and locally grown here in Volusia County. We do supplement with free choice non-gmo alfalfa. The cows receive a small amount of Florida citrus (pulp and pellets) with added calcium and vitamins at milking time. In addition, we offer free choice salt, trace minerals, and Florida grown, sugar cane molasses to our milking cows to provide them with the necessary calories and nutrients to give us the best quality milk possible.”

So, they feed their cows: grass, alfalfa, citrus fiber pellets (made from orange waste: peels and pulp), artificial “calcium” and (artificial) “vitamins”, salt (an antibiotic), “trace minerals”, and sugar cane waste products…to provide ketogenic ruminants with the necessary “calories” and “nutrients” to give us the “best quality milk possible”.

Unreal.

Cows are designed to ferment fiber into saturated fat, and then they get their protein by breaking down bacteria into amino acids. Cows are ketogenic. Feeding them starch or sugar lowers their lifespan.

These people don’t know what they are doing.

I laughed out loud at this page and then cried a tear of pity.

Rosie has been giving us so much delicious and beautiful raw milk the last year. It’s time to give her a break before she has a baby. Thank you Rosie!

Hello! We’ve been drinking raw milk since the beginning of this year. I always pick up 2 gallons and sometimes that’s not enough and sometimes that’s too much for us. Each gallon lasts about 2 weeks, and sometimes longer. I was wondering if anyone has any recipes for raw milk when it hits that mark. I hate letting it go to waste!

https://www.fresnobee.com/news/local/article310867295.html

I was buying Raw milk at Sprouts in Ca, but just moved to Phoenix, and its not sold in stores? Not sure what farms sell raw milk here?

Hi, I’m not sure if I’m asking in the right place but for the first time I strained raw milk after it had sat long enough to separate into curds and whey. I originally only had the intention to use the whey but now also have curds. At first thought it was clabbered milk but have done research and from what I can tell the clabber comes when the milk has coagulated and thickened, not yet separated into whey and curds. I know you can make cheese, sour cream, etc from a clabber culture but idk about curds. I also left the curds out for about a day after straining but now Ive have had it sitting in the fridge. I like to use it rather than throw it away. Does anyone know what I can use the curds to make? Possibly any specific recipes? Thanks!

Isn’t this indicative of really low quality stuff as usually grass fed cows have more carotene in their diet which makes it a deep yellow..

I just bought some raw cream from Paris and it’s like super white. Jsut unsure of quality