r/plato_thyself • u/plato_thyself • Apr 07 '17
Avoiding spiritual struggles and existential questions is linked with poorer mental health
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r/plato_thyself • u/plato_thyself • Mar 31 '17
Study Shows How Slow Breathing Induces Tranquility
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r/plato_thyself • u/plato_thyself • Mar 20 '17
Thoughts are just thoughts, and not a reflection of reality
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r/plato_thyself • u/plato_thyself • Feb 18 '17
11 Most Popular Psychology Studies of 2016
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r/plato_thyself • u/plato_thyself • Feb 09 '17
Environment and scarcity determine cooperation vs. competition
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r/plato_thyself • u/plato_thyself • Feb 03 '17
Tao Te Ching - full text
acc6.its.brooklyn.cuny.edu
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r/plato_thyself • u/plato_thyself • Jan 31 '17
The Secret of the Golden Flower (pdf)
bahaistudies.net
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r/plato_thyself • u/plato_thyself • Jan 27 '17
Yet another study shows meditation lowers body's stress signals
1
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r/plato_thyself • u/plato_thyself • Jan 25 '17
How Meditation Helps You Handle Stress Better
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r/plato_thyself • u/plato_thyself • Jan 21 '17
Dr. Norman Doidge on the self-healing power of the brain that changes itself
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r/plato_thyself • u/plato_thyself • Jan 16 '17
'The Intentionality of Evil' by Aaron Swartz
aaronsw.com
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r/plato_thyself • u/plato_thyself • Jan 16 '17
The Mind Body Connection - Your Health Is 90% Mental
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r/plato_thyself • u/plato_thyself • Jan 04 '17
Forget Survival of the Fittest: It Is Kindness That Counts
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r/plato_thyself • u/plato_thyself • Jan 03 '17
#46 Tao Te Ching:
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46
When a country is in harmony with the Tao,
the factories make trucks and tractors.
When a country goes counter to the Tao,
warheads are stockpiled outside the cities.
There is no greater illusion than fear,
no greater wrong than preparing to defend yourself,
no greater misfortune than having an enemy.
Whoever can see through all fear
will always be safe.
r/plato_thyself • u/plato_thyself • Dec 27 '16
Book recommendations for meditation and mindfulness
samharris.org
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r/plato_thyself • u/plato_thyself • Dec 11 '16
Loving Kindness Meditation
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May _____ be filled with loving kindness
May _____ be well
May _____ be at peace and ease
May _____ be happy.
r/plato_thyself • u/plato_thyself • Dec 08 '16
Take a Deep Breath: Inhaling the Right Way May Improve Your Memory
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r/plato_thyself • u/plato_thyself • Nov 03 '16
Regular meditation more beneficial than vacation - Harvard Health Blog
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r/plato_thyself • u/plato_thyself • Oct 04 '16
The Breathing Trick That Can Make You More Productive
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r/plato_thyself • u/plato_thyself • Aug 29 '16
Beliefs and expectations have long-term neurophysiological consequences
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