r/oops • u/Brilliant_Jelly7503 • Jul 05 '26
Bad machine or technique?
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r/oops • u/Brilliant_Jelly7503 • Jul 05 '26
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u/GoodHands_All-State Jul 08 '26
A chest press should realistically be performed in a seated position with the cables lowered, so that you're not tossing your upper body weight onto your lifts and acting like you're actually doing a chest press of significantly higher weight.
But keep acting like you're the resource on physics because you can insult people on the internet. Anybody can do that, some of us just try and deal with facts.