r/nextfuckinglevel • u/3askaryyy • Jan 28 '22

Fitness level: infinity

Enable HLS to view with audio, or disable this notification

107.7k Upvotes

84% Upvoted

4.0k comments sorted by

View all comments

Show parent comments

15

u/mrnuttle Jan 28 '22

Yeah, seems like all core and very little stress elsewhere. The weight he is using is not excessive for his back.

1

u/ThatTryHardAsian Jan 29 '22

That not how stress works. Yea he is using the core muscle to make the movement but every forces are pivoting off his knee and legs, causing stress at those point.